Monthly Archive: April 2016

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Why Unicorns Refuse To Quit Sugar

“Stuck with another day, how should we pass it? If anything worked for you before —I’d give that preference.” – Mirabai, 16th Century   The thing about giving preference to sugar restriction, is that...

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Everyone is Different, Kind Of…

A general understanding of the ways in which choices regarding nutrition, can impact upon physiology, as well as psychology or mood, can be very empowering, as well as enlightening, and often extremely liberating. Regardless,...

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All Hail The Chondrion!

“The vitality of the mitochondria, their capacity for oxidative energy production, is influenced by nutrition and hormones. In healthy people, mitochondria work efficiently at almost any altitude, but people with damaged or poorly regulated...