Category: Learning To Be Helpless

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High Anxiety, When Sugar Falls.

I’d like to talk a bit about anxiety. Not so much about the external factors that help to create or worsen it: environmental toxins and other stressors; social interactions and relationships; hereditary and developmental...

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Sorry! We Meant To Say Lower Serotonin.

The simplistic idea that mood disorders like depression or anxiety – and numerous other conditions of the mind – predominantly result from insufficient serotonin levels in the brain, has never been properly experimentally demonstrated...