Category: Omega 3 Nightmares

Fish Oil Fables

Even though people like to blame sugar for blood sugar issues, and many recommend fish oil as a miracle cure for diabetes (and a variety of other inflammatory conditions), lots of good science has...

‘Leaky Gut’ & The Stress Matrix.

┬áIf you believe whatever you read on Wikipedia, you probably think ‘Leaky Gut Syndrome’ is a bunch of pseudo-science woo woo, promoted by alternative health zealots with silver foil wrapped around their heads. And...

The Cholesterol Hypothesis Epic Fail

This 2015 Japanese study had a few things to say about the idea that high cholesterol causes heart disease, about the so called benefits of low cholesterol, and about cholesterol lowering drugs…and they aren’t...