Category: Sugar Restriction

PUFAs Poison The Pancreas

The idea that sugar causes the pancreatic diseases – although popular – is unscientific and unsubstantiated. Meanwhile, experiments have shown that exposure to polyunsaturated fatty acids (PUFAs), can promote inflammation, pancreatitis, and the growth...

Insulin Can Be Irresistible.

Although it’s an understatement to say many are recommending sugar restriction as a means to improving health, evidence – relating to inflammatory conditions like insulin resistance, obesity and diabetes – indicates that this approach...

‘Leaky Gut’ & The Stress Matrix.

 If you believe whatever you read on Wikipedia, you probably think ‘Leaky Gut Syndrome’ is a bunch of pseudo-science woo woo, promoted by alternative health zealots with silver foil wrapped around their heads. And...

High Anxiety, When Sugar Falls.

I’d like to talk about anxiety. Not so much the external factors that help to create or worsen it: environmental toxins and poisons; difficult social interactions and relationships; hereditary elements; early life and present...

Beware When Rousing The Bear With Aspirin

Taking aspirin without sufficient sugar can at times be like rousing a hibernating Bear in the middle of the coldest part of winter. There’s a chance the reaction won’t be pleasant. Although in one...

Why Unicorns Won’t Quit Sugar!

“Stuck with another day, how should we pass it? If anything worked for you before —I’d give that preference.” – Mirabai, 16th Century The thing about giving preference to sugar restriction, is that it...