Category: Sugar Restriction

Insulin Can Be Irresistible.

  Although it’s an understatement to say many are recommending sugar restriction as a means to improving health, evidence – relating to inflammatory conditions like insulin resistance, obesity and diabetes – suggests that this...

High Anxiety, When Sugar Falls.

I’d like to talk about anxiety. Not so much the external factors that help to create or worsen it: environmental toxins and poisons; difficult social interactions and relationships; hereditary elements; early life and present...

Why Unicorns Refuse To Quit Sugar

“Stuck with another day, how should we pass it? If anything worked for you before —I’d give that preference.” – Mirabai, 16th Century The thing about giving preference to sugar restriction, is that it...