Category: Sugar Restriction

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High Anxiety, When Sugar Falls.

I’d like to talk a bit about anxiety. Not so much about the external factors that help to create or worsen it: environmental toxins and other stressors; social interactions and relationships; hereditary and developmental...

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Why Unicorns Refuse To Quit Sugar

“Stuck with another day, how should we pass it? If anything worked for you before —I’d give that preference.” – Mirabai, 16th Century   The thing about giving preference to sugar restriction, is that...