Category: SugarIsNotStressful

Schizophrenia – Keeping It Real

 “A spontaneous recovery from schizophrenia…is so rare…that when it occurs psychiatrists routinely question the validity of the original diagnosis” – A Beautiful Mind It’s sad when you realize how much is actually known about...

Ohh No, My Cholesterol Is Too Low!

Although it’s true that sugar promotes cholesterol production, and the polyunsaturated fats interfere with it, restricting sugar consumption and increasing fat intake loses it’s appeal when you learn about some of the problems associated...

What Aren’t You Thinking?

“…it’s an intellectual switch that happens from the bad experience…and if you’ve made an animal helpless by those experiences, just one experience of escape will cure it…the culture is telling people too often that...

High Anxiety, When Sugar Falls.

I’d like to talk about anxiety. Not so much the external factors that help to create or worsen it: environmental toxins and poisons; difficult social interactions and relationships; hereditary elements; early life and present...

Sorry! We Meant To Say Lower Serotonin.

The simplistic idea that mood disorders like depression or anxiety result from insufficient serotonin in the brain, has never been properly demonstrated, and contradicts basic physiology. Regardless, extremely profitable drugs – like SSRI’s (Selective...