Category: SugarIsNotStressful

Ohh No, My Cholesterol Is Too Low!

Although it’s true that sugar promotes cholesterol production, and the polyunsaturated fats interfere with it, restricting sugar consumption and increasing fat intake loses it’s appeal when you learn about some of the problems associated...

High Anxiety, When Sugar Falls.

I’d like to talk about anxiety. Not so much the external factors that help to create or worsen it: environmental toxins and poisons; difficult social interactions and relationships; hereditary elements; early life and present...

Schizophrenia – Keeping It Real

 “A spontaneous recovery from schizophrenia…is so rare…that when it occurs psychiatrists routinely question the validity of the original diagnosis” – A Beautiful Mind It’s sad when you realise how much is known about metabolic...

Sorry! We Meant To Say Lower Serotonin.

The simplistic idea that mood disorders like depression or anxiety – and numerous other conditions of the mind – predominantly result from insufficient serotonin levels in the brain, has never been properly experimentally demonstrated...