Sugar Makes Everything Sweeter.
We live in a stressful world, and the stress we’re exposed to can create stress in the body. The stress in the body can then cause more stress in the body, and this can...
Category: SugarIsNotStressful
High Anxiety, When Sugar Falls.
I’d like to talk a bit about anxiety. Not so much about the external factors that help to create or worsen it: environmental toxins and other stressors; social interactions and relationships; hereditary and developmental...
Schizophrenia – Keeping It Real
“A spontaneous recovery from schizophrenia…is so rare…that when it occurs psychiatrists routinely question the validity of the original diagnosis” – A Beautiful Mind It’s sad when you realise how much is known about metabolic...
Is It Time To Start Calorioting?
‘On a feast day at the temple when I was quite young, they were giving out special sweets. Maharajji gave me a small leaf cup of these sweets that he had been keeping especially...
No More Sugar Lies
It’s time for a sugar revolution. It’s time for all people around the world today who are sick and tired of witnessing the mistreatment of sugar, to stand up once and for all and...
Have Yourself Some Sugar, Let Your Heart Be Light.
Here are a few of the benefits of sugar: Sugar promotes thyroid function. Sugar suppresses cortisol. Sugar lowers adrenalin. Sugar protects against stress. Sugar is sweet for a reason. Sugar gives you energy. Sugar...
Sorry! We Meant To Say Lower Serotonin.
The simplistic idea that mood disorders like depression or anxiety – and numerous other conditions of the mind – predominantly result from insufficient serotonin levels in the brain, has never been properly experimentally demonstrated...
What If I Said, It Wasn’t Me!
It is far from uncommon for aggressive, uncontrollable behaviour to be blamed on the excessive consumption of sugar. Experiments have, however, shown numerous ways in which interference with metabolic energy systems can be responsible,...
Nothing Here To Stress About
I’d just like to stress that even though I know it has often been stressed that stressing about stress is more of a stress than the original stress that caused your stress, it...
La Conga Dulce
Exposure to stress of any kind depletes glycogen stores in your body at an increased rate and as such, can create an immediate need for sugar. When glycogen in storage begins to run low...