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Calories matter to weight loss, but only relatively speaking. Metabolism is where the real magic happens. A ‘fast’ metabolism is driven either by thyroid, or by stress. It’s easy to see both as the same…but they aren’t.
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Calories matter to weight loss, but only relatively speaking…
Calories matter to weight loss, but only relatively speaking. Metabolism is where the real magic happens. A ‘fast’ metabolism is driven either by thyroid, or by stress. It’s easy to see both as the same…but they aren’t.