The Market Is Unsaturated.
Safflower, sunflower, corn, cottonseed, soybean, walnut, flaxseed, and fish oil, are all more than 50% polyunsaturated.
Some other highly unsaturated fats include sesame, peanut, and Canola.
Safe fats with low levels of polyunsaturated fats (PUFAs) include coconut, butter, ghee, beef, lamb, and goat fat, or in other words, the highly saturated fats.
It is the PUFAs (not sugar which have been demonstrated to be the dangerous substances inside many ‘hellth food’ products. Do you know where they are hiding?
Copyright 2021, by Dan M @ CowsEatGrass. All rights reserved (except for quotations and images having their own protected copyrights). This copyright protects author-publisher Dan M’s right to future publication of his work in any manner, in any and all media — utilizing technology now known or hereafter devised — throughout the world in perpetuity. Everything described in this publication is for information purposes only. The author-publisher, Dan M, is not directly or indirectly presenting or recommending any part of this publication’s data as a diagnosis or prescription for any ailment of any reader. If anyone uses this information without the advice of their professional health adviser, they are prescribing for themselves, and the author- publisher assumes no responsibility or liability. Persons using any of this data do so at their own risk and must take personal responsibility for what they don’t know as well as for what they do know.
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Image: “OGM : les grains de la discorde”