What if the problem isn’t sugar, but the fats hiding in the background?

The PUFAs Are Poison Papers explores polyunsaturated fats through the lens of stress, inflammation, blood sugar, pancreatic health, fish oil, liver function, insulin resistance, social isolation, and metabolism.

While sugar gets blamed for diabetes, cancer, obesity, inflammation, and metabolic disease, this collection looks at a different possibility:

What if PUFA, stress, and poor energy production are doing much more damage than most people realise?

Inside you’ll discover:

• Why polyunsaturated fats may play a major role in pancreatic inflammation and pancreatic cancer

• Why fish oil may not be the harmless anti-inflammatory substance it is made out to be

• How PUFA, sugar restriction, stress, and social isolation can overlap

• Why insulin resistance is often more complicated than “too much sugar”

• How the liver, blood sugar, stress hormones, and fat metabolism are connected

• Why PUFA breakdown products may be central to inflammation, oxidative stress, and metabolic dysfunction

This is not a book about fearing every bite of food.

It is a book about understanding how modern fats, stress, and metabolic suppression can change the way the body handles sugar, inflammation, hormones, and energy.

If you’re tired of hearing sugar blamed for everything while seed oils, fish oil, and PUFA-heavy foods get a free pass, The PUFAs Are Poison Papers offers a very different way of thinking about modern nutrition and disease.