If you suspect mainstream diet & lifestyle advice is failing you, these research-based guides explain metabolism, sugar, horomones, and more in plain language.
What You’ll Discover at CowsEatGrass.org
Education Resources
Free Articles exploring everything from diabetes myths to serotonin’s dark side.
Explore all my books featuring deep dives into topics like the truth behind anti-inflammatory myths and what really protects against inflammation, why cholesterol defends rather than damages, how CO2 supports health, common misconceptions about diabetes, the disease-promoting role of endotoxin, the hidden risks of fish oil, why PUFAs are poison, and how sugar feeds the thyroid, fuels metabolism and protects against stress.
$19.99
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Discover the surprising truth about one of the world’s most misunderstood foods.
With 50 concise, easily digestible chapters, The Sugar For Therapy PDF will change the way you see the sweet staple in your pantry and invite you to reconsider what it means to eat well in a world of dietary dogma.
Also available on Amazon (via the Amazon link for you country) and other digital stores.
$19.99
Prices are in AUD
What if the real turning point in health and happiness isn’t about the next diet, supplement, or strict routine, but about how we see things? What if feeling better starts with a shift in perspective rather than another plan to follow?
Also available on Amazon (via the Amazon link for you country) and other digital stores.
$19.99
Prices are in AUD
This book is a PDF about healthy weight regulation. It is not a weight loss manual and does not promote weight loss at any cost. It untangles the confusion surrounding weight issues (including difficulty gaining weight). It teaches you how to help your metabolism regulate weight naturally without quitting sugar, going to other food restriction extremes, or exercising excessively.
Also available on Amazon (via the Amazon link for you country) and other digital stores.
Original price was: $240.00.$199.00Current price is: $199.00.
Prices are in AUD
The complete CowsEatGrass eBook collection—all 16 titles, over $300 in value!
$19.99
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In this book, I break down the science, the myths, and my journey using aspirin as a powerful tool for health and resilience. Drawing on the work of Ray Peat and years of research and self-experimentation, I show how aspirin, when used wisely and as part of a metabolism-supportive lifestyle, can help protect against cancer, diabetes, depression, anxiety, and more.
Also available on Amazon (via the Amazon link for you country) and other digital stores.
$19.99
Prices are in AUD
A PDF about healing autoimmunity, diabetes, chronic pain, wound issues, eye problems, MS, dementia, arthritis, autism, and more. It’s about thyroid, stress and inflammation, estrogen dominance, the healing powers of sugar, glycine, and coffee and how too much water can be harmful.
Also available on Amazon (via the Amazon link for you country) and other digital stores.
