Welcome to CowsEatGrass

The inspiration for CowsEatGrass came from a 2010 article about an expert on sustainable agriculture, Professor Ricardo Salvador, who had the audacity to announce that rather than corn, cows should eat their natural, healthy (and most sustainable) diet—grass. He didn’t get the university position he was going for.

Stating obvious truths that challenge profitable systems will often result in rejection from polite society. If you’re okay with learning about ideas that may contradict the modern medical establishment, and are comfortable with uncomfortable truths, welcome.

What You’ll Discover at CowsEatGrass.org

  • Metabolic Health Fundamentals: Understanding how your body processes food and energy
  • Anti-Inflammatory Approaches: Natural methods for reducing systemic inflammation
  • Sugar, Thyroid & Hormone Truth: Real science behind metabolism and hormonal balance
  • PUFA Problems: Why polyunsaturated fats aren’t as healthy as advertised
  • Stress Management: Practical tools for measuring and reducing physiological stress

Educational Resources

Free Articles exploring everything from diabetes myths to serotonin’s dark side

Books including subjects such as popular Anti-Inflammatory Fantasies versus real inflammation protection, the ways Cholesterol Protects, how CO2 Is Good For You, common Diabetes Myths, the reality of an Endotoxic Nation, Fish Oil Fiascos, why PufalsPoison, and how Sugar Feeds Thyroid.

Latest books:

$19.99

Prices are in AUD

Discover the surprising truth about one of the world’s most misunderstood foods.

With 50 concise, easily digestible chapters, The Sugar For Therapy PDF will change the way you see the sweet staple in your pantry and invite you to reconsider what it means to eat well in a world of dietary dogma.

Also available on Amazon (via the Amazon link for you country) and other digital stores.

Amazon Kindle (US link)

Apple Books and Other Digital Stores

$19.99

Prices are in AUD

What if the real turning point in health and happiness isn’t about the next diet, supplement, or strict routine, but about how we see things? What if feeling better starts with a shift in perspective rather than another plan to follow?

Also available on Amazon (via the Amazon link for you country) and other digital stores.

Amazon Kindle and Paperback (US link)

Apple Books and Other Digital Stores

$19.99

Prices are in AUD

This book is about healthy weight regulation. It is not a weight loss manual and does not promote weight loss at any cost. It untangles the confusion surrounding weight issues (including difficulty gaining weight). It teaches you how to help your metabolism regulate weight naturally without quitting sugar, going to other food restriction extremes, or exercising excessively.

Also available on Amazon (via the Amazon link for you country) and other digital stores.

Amazon Kindle and Paperback (US Link)

Apple Books and Other Digital Stores

Original price was: $240.00.Current price is: $200.00.

Prices are in AUD

The complete CowsEatGrass eBook collection—all 16 titles, over $300 in value!

 

$19.99

Prices are in AUD

In this book, I break down the science, the myths, and my journey using aspirin as a powerful tool for health and resilience. Drawing on the work of Ray Peat and years of research and self-experimentation, I show how aspirin, when used wisely and as part of a metabolism-supportive lifestyle, can help protect against cancer, diabetes, depression, anxiety, and more.

Also available on Amazon (via the Amazon link for you country) and other digital stores.

Amazon Kindle (US link)

Apple Books and Other Digital Stores

$19.99

Prices are in AUD

A book about healing autoimmunity, diabetes, chronic pain, wound issues, eye problems, MS, dementia, arthritis, autism, and more. It’s about thyroid, stress and inflammation, estrogen dominance, the healing powers of sugar, glycine, and coffee and how too much water can be harmful.

Also available on Amazon (via the Amazon link for you country) and other digital stores.

Amazon Kindle and Paperback

Apple Books and Other Digital Stores