Category: CO2 Is Good For You

All Hail The Chondrion!

“The vitality of the mitochondria, their capacity for oxidative energy production, is influenced by nutrition and hormones…people with damaged or poorly regulated mitochondria are extremely susceptible to stress and hyperventilation.”  – Ray Peat PhD...

Bring Back Brown Bag Breathing

Even though in recent times it has been given a bad name, carbon dioxide production and retention in the body is part of a process which directly protects against stress and disease. Put another...