Metabolism Damaging Foods
These days it’s all the rage to talk about metabolism damaging foods, and even though it’s popular to suggest that sugar kills metabolism, this is far from true. In fact it’s the opposite of...
Category: Sugar Saves
PUFAs Poison The Pancreas
The idea that sugar causes the pancreatic diseases – although popular – is unscientific and unsubstantiated. Meanwhile, experiments have shown that exposure to polyunsaturated fatty acids (PUFAs), can promote inflammation, pancreatitis, and the growth...
Feeling Very Periactin
When a drug has been around for many decades, tried and tested with few known ‘side-effects’, yet very helpful with a long list of conditions, there’s a good chance you won’t be hearing about...
Are You Running On Empty?
What if I said to you that chronic anxiety and depression are metabolic issues, that one way or another they relate to fuel, and that it cannot really be any other way. No, I’m...
Wondrous Wound Wizardry
Gather round for a story about wounds and the evil things that prevent proper healing. It’s the same old tale of woe with all the usual suspects. Stress, low thyroid, inflammation, bacteria, serotonin and...
Metabolica Rheumatica
You don’t just get arthritis because it’s written in your genetic code, so that it suddenly kicks in on your 60th birthday. And it isn’t just a random event that lands on you out...
More Eye-Opening Science
What are the things that damage eyesight, and what can you do about it? Does eating carrots help? The answer to that can be a categorical yes and an undeniable no, and the real...
A Flying Kickstart to Healing.
The thing about healing a compromised metabolism, is that it is rarely just a case of learning the rules, figuring out what you’re doing wrong, making the necessary changes and then sitting back, reaping...
Ohh No, My Cholesterol Is Too Low!
Although it’s true that sugar promotes cholesterol production, and the polyunsaturated fats interfere with it, restricting sugar consumption and increasing fat intake loses it’s appeal when you learn about some of the problems associated...
Insulin Can Be Irresistible.
Although it’s an understatement to say many are recommending sugar restriction as a means to improving health, evidence – relating to inflammatory conditions like insulin resistance, obesity and diabetes – indicates that this approach...