Do You Have Type Two Depression?
ARE YOU DEPRESSED BECAUSE YOU HAVE DIABETES OR IS DIABETES CAUSING YOUR DEPRESSION? As funny as it sounds this is a good question, and I think that the right answer is definitely YES! However...
Category: Diabetes Myths
Beware When Rousing The Bear With Aspirin
Taking aspirin without sufficient sugar can at times be like rousing a hibernating Bear in the middle of the coldest part of winter. There’s a chance the reaction won’t be pleasant. Although in one...
Blood Sugar Beliefs.
“Glucagon, cortisol, adrenalin, growth hormone and thyroid tend to increase the blood sugar, but it is common to interpret hyperglycemia as “diabetes,” without measuring any of these factors.” – Ray Peat Phd It’s perfectly...
Do You Really Know It’s True?
Do you really know that it’s true that sugar – even when consumed in quantities well beyond ‘daily requirements’ – is bad for you? Before you say ‘yes’, or even after you say ‘yes’,...
A Grain Of Salt Restriction.
Decades worth of anti-salt fear mongering has made sodium restriction a very common thing today, and unfortunately it is probably true that those who could benefit the most from increasing their intake, also tend...
Fatty Fish Farce
Fish oil is not all that it’s cracked up to be. Although polyunsaturated fatty acids (pufa) have been shown to be more than problematic when consumed regularly by humans, fish oil is still commonly...