Metabolism Damaging Foods
These days it’s all the rage to talk about metabolism damaging foods, and even though it’s popular to suggest that sugar kills metabolism, this is far from true. In fact it’s the opposite of...
Category: Diabetes Myths
Fish Oil Fables
Even though people like to blame sugar for blood sugar issues, and many recommend fish oil as a miracle cure for diabetes (and a variety of other inflammatory conditions), lots of good science has...
Mighty Milk
Some people believe milk is dangerous like Kryptonite, and they go to heroic lengths to avoid it. But the truth is as long as you aren’t made of steel – or from another planet...
Wondrous Wound Wizardry
Gather round for a story about wounds and the evil things that prevent proper healing. It’s the same old tale of woe with all the usual suspects. Stress, low thyroid, inflammation, bacteria, serotonin and...
Metabolica Rheumatica
You don’t just get arthritis because it’s written in your genetic code, so that it suddenly kicks in on your 60th birthday. And it isn’t just a random event that lands on you out...
More Eye-Opening Science
What are the things that damage eyesight, and what can you do about it? Does eating carrots help? The answer to that can be a categorical yes and an undeniable no, and the real...
Insulin Can Be Irresistible.
Although it’s an understatement to say many are recommending sugar restriction as a means to improving health, evidence – relating to inflammatory conditions like insulin resistance, obesity and diabetes – indicates that this approach...
Do You Have Type Two Depression?
ARE YOU DEPRESSED BECAUSE YOU HAVE DIABETES OR IS DIABETES CAUSING YOUR DEPRESSION? As funny as it sounds this is a good question, and the answer is definitely YES! However you look at it,...
‘Leaky Gut’ & The Stress Matrix.
If you believe whatever you read on Wikipedia, you probably think ‘Leaky Gut Syndrome’ is a bunch of pseudo-science woo woo, promoted by alternative health zealots with silver foil wrapped around their heads. And...
Beware When Rousing The Bear With Aspirin
Taking aspirin without sufficient sugar can at times be like rousing a hibernating Bear in the middle of the coldest part of winter. There’s a chance the reaction won’t be pleasant. Although in one...