Category: Diabetes Myths

Metabolism Damaging Foods

These days it’s all the rage to talk about metabolism damaging foods, and even though it’s popular to suggest that sugar kills metabolism, this is far from true. In fact it’s the opposite of...

Fish Oil Fables

Even though people like to blame sugar for blood sugar issues, and many recommend fish oil as a miracle cure for diabetes (and a variety of other inflammatory conditions), lots of good science has...

Insulin Can Be Irresistible.

Although it’s an understatement to say many are recommending sugar restriction as a means to improving health, evidence – relating to inflammatory conditions like insulin resistance, obesity and diabetes – indicates that this approach...

‘Leaky Gut’ & The Stress Matrix.

┬áIf you believe whatever you read on Wikipedia, you probably think ‘Leaky Gut Syndrome’ is a bunch of pseudo-science woo woo, promoted by alternative health zealots with silver foil wrapped around their heads. And...

Beware When Rousing The Bear With Aspirin

Taking aspirin without sufficient sugar can at times be like rousing a hibernating Bear in the middle of the coldest part of winter. There’s a chance the reaction won’t be pleasant. Although in one...