Mighty Milk
Some people believe milk is dangerous like Kryptonite, and they go to heroic lengths to avoid it. But the truth is as long as you aren’t made of steel – or from another planet...
Category: Sugar Feeds Thyroid
Wondrous Wound Wizardry
Gather round for a story about wounds and the evil things that prevent proper healing. It’s the same old tale of woe with all the usual suspects. Stress, low thyroid, inflammation, bacteria, serotonin and...
More Eye-Opening Science
What are the things that damage eyesight, and what can you do about it? Does eating carrots help? The answer to that can be a categorical yes and an undeniable no, and the real...
The Autism Metabolism
What do hypothyroidism, inflammation, intestinal distress, lipid peroxidation, bacterial endotoxin, oxidative stress, high cortisol, high serotonin, low vitamin D, mitochondrial dysfunction, low cholesterol, iron accumulation, and high nitric oxide, lactate and histamine, all have...
Genetic Supremacy
If you listen to enough conversations or look at enough articles, books and even scientific studies relating to the topics of heredity and evolution or medicine and disease, there’s a good chance you are...
Cholesterol Culture Comeback
Even though it’s true that high cholesterol can be an indicator of sub-optimal thyroid function and metabolism, the relationship between saturated fat consumption, increasing cholesterol levels in the blood and heart disease, is not...
The Fantastic Fitness Fiasco
The word exercise has gotten so loaded that you can’t really use it anymore without encouraging behaviour which can end up being anything but healthy. Combine that with the restrictive dietary protocols popular today,...
Schizophrenia – Keeping It Real
“A spontaneous recovery from schizophrenia…is so rare…that when it occurs psychiatrists routinely question the validity of the original diagnosis” – A Beautiful Mind It’s sad when you realise how much is known about metabolic...
Water Makes Me Puffy
The almost universally promoted notion that it is a good idea to be continuously consuming water, has made it such that in some parts of the world it’s practically a crime to walk down...
Sugar Helps Medicine Go Down
Talking about the effects of High Fat/High Carb meals (HFHC) on metabolic function, without considering the type of fat and type of carbohydrate involved, is as meaningful as talking about the color of cheese...