Category: Cholesterol Protects

The Autism Metabolism

What do hypothyroidism, inflammation, intestinal distress, lipid peroxidation, bacterial endotoxin, oxidative stress, high cortisol, high serotonin, low vitamin D, mitochondrial dysfunction, low cholesterol, iron accumulation, and high nitric oxide, lactate and histamine, all have...

Ohh No, My Cholesterol Is Too Low!

Although it’s true that sugar promotes cholesterol production, and the polyunsaturated fats interfere with it, restricting sugar consumption and increasing fat intake loses it’s appeal when you learn about some of the problems associated...

Why Unicorns Won’t Quit Sugar!

“Stuck with another day, how should we pass it? If anything worked for you before —I’d give that preference.” – Mirabai, 16th Century The thing about giving preference to sugar restriction, is that it...

All Hail The Chondrion!

“The vitality of the mitochondria, their capacity for oxidative energy production, is influenced by nutrition and hormones…people with damaged or poorly regulated mitochondria are extremely susceptible to stress and hyperventilation.”  – Ray Peat PhD...