Category: EstrogenEration

Metabolism Damaging Foods

These days it’s all the rage to talk about metabolism damaging foods, and even though it’s popular to suggest that sugar kills metabolism, this is far from true. In fact it’s the opposite of...

Is It Really Genetic?

One of the most deeply entrenched medical/scientific beliefs, is that which suggests that your DNA is like a blueprint with your destiny written into it. As far as metabolic health goes however, there is...

‘Leaky Gut’ & The Stress Matrix.

 If you believe whatever you read on Wikipedia, you probably think ‘Leaky Gut Syndrome’ is a bunch of pseudo-science woo woo, promoted by alternative health zealots with silver foil wrapped around their heads. And...

Coffee For MS – Wonderful!

 If you have ever wondered why roughly three times as many women than men, are diagnosed with MS every year, looking at the ways that sugary coffee shields from the development of this (and...