Category: EstrogenEration

Calories, Unicorns and Other Mythological Wonders.

“You think because you understand ‘one’ you must also understand ‘two’, because one and one make two. But you must also understand ‘and’. ” – Rumi It’s inside the ‘and’ where all the magic...

All Hail The Chondrion!

“The vitality of the mitochondria, their capacity for oxidative energy production, is influenced by nutrition and hormones…people with damaged or poorly regulated mitochondria are extremely susceptible to stress and hyperventilation.”  – Ray Peat PhD...