Metabolica Rheumatica
You don’t just get arthritis because it’s written in your genetic code, so that it suddenly kicks in on your 60th birthday. And it isn’t just a random event that lands on you out...
Category: EstrogenEration
More Eye-Opening Science
What are the things that damage eyesight, and what can you do about it? Does eating carrots help? The answer to that can be a categorical yes and an undeniable no, and the real...
Soy No More
You don’t need to guzzle cartons of soy milk and snack on edamame or soy protein bars all day long to develop a problem with estrogen, although it probably won’t help matters. The truth...
The Moderation Epidemic
One of the biggest problems with attempting to do ‘everything in moderation’ is that as soon as you’re successful, the one thing that you’ll no longer be doing in moderation is – that’s right...
Calories, Unicorns and Other Myths.
You think because you understand ‘one’ you must also understand ‘two’, because one and one make two. But you must also understand ‘and’. Rumi Weight issues tend to be viewed as a case of...
Coffee For MS – It’s Wonderful!
If you’ve ever wondered why roughly twice as many women than men are diagnosed with MS every year, looking at ways that sugary coffee shields from the development of this – and other related...
Aspirin-By-Sea
‘I took a trip to Nurofen Near Aspirin-by-sea, And all along my journey There were many sights to see. Like Anadin, and Panadol, Two lovely seaside towns, And a place called Alka Seltzer Nestling...
Don’t Eat The Vegetables!
Whoever managed to convince a large percentage of the public that consuming loads of fiber – from raw vegetables, grains, beans and other dietary sources – was a good idea for health generally and...
All Hail The Chondrion!
“The vitality of the mitochondria, their capacity for oxidative energy production, is influenced by nutrition and hormones…people with damaged or poorly regulated mitochondria are extremely susceptible to stress and hyperventilation.” – Ray Peat PhD...
Intergalactic Planetary Cancer Therapy
“Therapeutic thinking has been influenced by the doctrine of the mutant cell as the initiator of cancer, leading to the idea that only things which kill the cancer cells can cure cancer. But when...