Fish oil is not all that it’s cracked up to be. Although polyunsaturated fatty acids (PUFAs) are more than problematic when consumed regularly by
Serotonin (5-HT), although popularly referred to as the “happiness hormone”, is a biogenic amine produced mainly in the intestines in response to stress and
They say “everything in moderation”, but rarely about vegetables. Perhaps it’s because they look so innocent. But too many veggies (especially when raw or
The more unsaturated the fat, the more likely it is to promote cancer development. Safflower, sunflower, corn, cottonseed, soybean, walnut, flaxseed, and fish oil
High cholesterol is a symptom of underactive thyroid function. The thyroid helps convert cholesterol into highly protective anti-inflammatory substances, pregnenolone, progesterone, testosterone, DHEA, and
Cholesterol is the precursor to bile. Bile plays a vital role in digestion. Cholesterol gets converted inside your cells into testosterone, progesterone, DHEA, and other
