And it’s easy to think that the information you’re handing out is correct when what you got sold was faulty foundations. On the other hand,
Even though it’s all the buzz, you don’t need to take LSD or mushrooms to reduce symptoms of depression and anxiety. There are safer,
Many things can influence how you peel, I mean feel, on a day-to-day basis, but when it comes to diet, it’s hard not to “go
The thing about healing a compromised metabolism is that it is rarely just a case of learning the rules, figuring out what you’re doing
Serotonin Myth – ‘In the 1990s, no academic could sell a message about lowered serotonin. There was no correlation between serotonin reuptake inhibiting potency and
Serotonin (5-HT), although popularly referred to as the “happiness hormone”, is a biogenic amine produced mainly in the intestines in response to stress and
They say “everything in moderation”, but rarely about vegetables. Perhaps it’s because they look so innocent. But too many veggies (especially when raw or
