Depression? Anxiety? Often deeper than “just in your head”—metabolic stress signals.

Links depression, anxiety, schizophrenia, diabetes, asthma, IBS as energy shortages from stress/low fuel.

DanM@CowsEatGrass explores:

• Serotonin/cortisol’s hidden role
• Thyroid/sugar support options
• Science-backed strategies

Boost metabolism for better mood resilience.

Series: Sugar for Therapy, Please Don’t Fix My Cholesterol, The Feeling Overrides Nutrition