Category: Carb Confusion


Calories, Unicorns and Other Mythological Wonders.

“You think because you understand ‘one’ you must also understand ‘two’, because one and one make two. But you must also understand ‘and’. ” – Rumi It’s inside the ‘and’ where all the magic...


Sugar, Helping the Medicine Go Down

Having a discussion regarding the possible effects of regular consumption of High Fat/High Carbohydrate Meals (HFHC) upon metabolic conditions in humans (including the promotion of inflammatory disease states), without taking into consideration the type...