Category: Metabolism Meanderings

Metabolism Damaging Foods

These days it’s all the rage to talk about metabolism damaging foods, and even though it’s popular to suggest that sugar kills metabolism, this is far from true. In fact it’s the opposite of...

Coffee Cheer

Many ‘antidepressant’ drugs on the market today, are prescribed with the intention of increasing levels of active serotonin – the so called ‘happiness hormone’ – circulating in the brain. Unfortunately (and not for biologically...