Category: Metabolism Meanderings

Calories, Unicorns and Other Mythological Wonders.

“You think because you understand ‘one’ you must also understand ‘two’, because one and one make two. But you must also understand ‘and’. ” – Rumi It’s inside the ‘and’ where all the magic...

Everyone is Different, Kind Of…

A general understanding of the ways in which choices regarding nutrition, can impact upon physiology, as well as psychology or mood, can be very empowering, as well as enlightening, and often extremely liberating. Regardless,...