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by DanM@cowseatgrass · Published · Updated
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by DanM@cowseatgrass · Published October 18, 2021 · Last modified October 20, 2022
by DanM@cowseatgrass · Published December 1, 2016 · Last modified November 14, 2022
by DanM@cowseatgrass · Published June 30, 2016 · Last modified November 14, 2022
I’ve read a few paleo authors that have focused the blame on “small dense” LDL and not to worry about “large fluffy” LDL. Thoughts?
Yeah, I think that’s true. Apparently many of the inflammatory factors mentioned (including polyunsaturated free fatty acids and increased estrogen/decreased progesterone and testosterone etc) decrease the size of LDL particles, and damage them, and this correlates with increased heart disease.