‘Inflammation, interfering with cellular energy production, is probably the essential feature of the things called diabetes.’ Ray Peat PhD Even though sugar consumption gets popularly
‘Until recently, many reusable, hard and clear, plastic products were commonly synthesized using BPA, a chemical known to have estrogenic activity (EA) that leaches from
‘Internal documents show that in 1990, Lilly scientists were pressured by corporate executives to alter records on physician experiences with Prozac, changing mentions of suicide
‘Evidence-based medicine is valuable to the extent that the evidence base is complete and unbiased. Selective publication of clinical trials — and the outcomes within
‘We used data from a large U.S. prospective study of approximately half a million participants to assess the association between dietary sugars and risk of
‘We examined the association between aspirin use and breast cancer stratified by early or late stage breast cancer.’ ‘The dose-response trend in breast cancer incidence
Welcome to the new year, the year of the revival of sugar and the vindication of fructose. Wishful thinking? If you’ve already made it –
Here are a few of the benefits of sugar: Sugar promotes thyroid function. Sugar suppresses cortisol. Sugar lowers adrenalin. Sugar protects against stress. Sugar is
‘The somatic mutation theory (SMT) of carcinogenesis has been the dominant force driving cancer research during the 20th century. In brief, it proposes that successive
‘To our knowledge, there is not a single peer-reviewed article that can be accurately cited to directly support claims of serotonin deficiency in any mental
I’d just like to stress that even though it’s often stressed that stressing about stress is more of a stress than the original stress
Exposure to stress (of any kind) depletes glycogen stores in your body at an increased rate and, as such, can create an immediate need
In recent years, the amino acid tryptophan has been promoted as an antidepressant because it converts to serotonin, the so-called “happiness hormone”. In reality,
Fish oil is not all that it’s cracked up to be. Although polyunsaturated fatty acids (PUFAs) are more than problematic when consumed regularly by
Serotonin (5-HT), although popularly referred to as the “happiness hormone”, is a biogenic amine produced mainly in the intestines in response to stress and
They say “everything in moderation”, but rarely about vegetables. Perhaps it’s because they look so innocent. But too many veggies (especially when raw or
