That Pufa Film

Smiling Improves Metabolism

The mirthful laughter experience appears to reduce serum levels of cortisol, dopac, epinephrine, and growth hormone. These biochemical changes have implications for the reversal

Whatever Weren’t We Thinking?

The belief that you should treat physical and psychological symptoms of a disease as separate or unrelated issues is – although potentially highly profitable –

Coffee and Sugar and Sweet Ripe Juice

‘I could not lie anymore so I started to call my dog “God.” First he looked confused, then he started smiling, then he even danced.

Please Don’t Fix My Cholesterol.

“You have high cholesterol”; “Your cholesterol is a little bit on the high side”; “We need to do something about that high cholesterol of yours”;

Sugar Rush

When information gets repeated often enough – even if it is illogical, misleading, or lacking in evidentiary value – it can form a part

Intergalactic Planetary Cancer Therapy

‘Therapeutic thinking has been influenced by the doctrine of the mutant cell as the initiator of cancer, leading to the idea that only things which

La Conga Dulce

Exposure to stress (of any kind) depletes glycogen stores in your body at an increased rate and, as such, can create an immediate need

5-HTroublesome

Serotonin (5-HT), although popularly referred to as the “happiness hormone”, is a biogenic amine produced mainly in the intestines in response to stress and

Vegetable Moderation

They say “everything in moderation”, but rarely about vegetables. Perhaps it’s because they look so innocent. But too many veggies (especially when raw or

The Market Is Unsaturated.

The more unsaturated the fat, the more likely it is to promote cancer development. Safflower, sunflower, corn, cottonseed, soybean, walnut, flaxseed, and fish oil

Did Someone Say Cholesterol?

Cholesterol is the precursor to bile. Bile plays a vital role in digestion. Cholesterol gets converted inside your cells into testosterone, progesterone, DHEA, and other