Category: Sugar Feeds Thyroid

All Hail The Chondrion!

“The vitality of the mitochondria, their capacity for oxidative energy production, is influenced by nutrition and hormones…people with damaged or poorly regulated mitochondria are extremely susceptible to stress and hyperventilation.”  – Ray Peat PhD...

To Hell With Cholesterol.

Explanations and interpretations regarding blood cholesterol levels and their significance in relation to metabolic health, can be extremely confusing and misleading, and the part played by sugar in relation to this, is very often...