Many things can influence how you peel, I mean feel, on a day-to-day basis, but when it comes to diet, it’s hard not to “go
The thing about healing a compromised metabolism is that it is rarely just a case of learning the rules, figuring out what you’re doing
The belief that you should treat physical and psychological symptoms of a disease as separate or unrelated issues is – although potentially highly profitable –
‘I could not lie anymore so I started to call my dog “God.” First he looked confused, then he started smiling, then he even danced.
“You have high cholesterol”; “Your cholesterol is a little bit on the high side”; “We need to do something about that high cholesterol of yours”;
Serotonin Myth – ‘In the 1990s, no academic could sell a message about lowered serotonin. There was no correlation between serotonin reuptake inhibiting potency and
When information gets repeated often enough – even if it is illogical, misleading, or lacking in evidentiary value – it can form a part
‘Therapeutic thinking has been influenced by the doctrine of the mutant cell as the initiator of cancer, leading to the idea that only things which
‘Inflammation, interfering with cellular energy production, is probably the essential feature of the things called diabetes.’ Ray Peat PhD Even though sugar consumption gets popularly
‘We used data from a large U.S. prospective study of approximately half a million participants to assess the association between dietary sugars and risk of
Welcome to the new year, the year of the revival of sugar and the vindication of fructose. Wishful thinking? If you’ve already made it –
Here are a few of the benefits of sugar: Sugar promotes thyroid function. Sugar suppresses cortisol. Sugar lowers adrenalin. Sugar protects against stress. Sugar is
In recent years, the amino acid tryptophan has been promoted as an antidepressant because it converts to serotonin, the so-called “happiness hormone”. In reality,
Serotonin (5-HT), although popularly referred to as the “happiness hormone”, is a biogenic amine produced mainly in the intestines in response to stress and
Plain white sugar is a scientifically proven, highly effective wound-healing substance. It gets applied successfully to treat severe, sometimes life-threatening conditions. Sugar (when applied
