The mirthful laughter experience appears to reduce serum levels of cortisol, dopac, epinephrine, and growth hormone. These biochemical changes have implications for the reversal
Even though it’s all the buzz, you don’t need to take LSD or mushrooms to reduce symptoms of depression and anxiety. There are safer,
Many things can influence how you peel, I mean feel, on a day-to-day basis, but when it comes to diet, it’s hard not to “go
The thing about healing a compromised metabolism is that it is rarely just a case of learning the rules, figuring out what you’re doing
The belief that you should treat physical and psychological symptoms of a disease as separate or unrelated issues is – although potentially highly profitable –
‘The organism can only be understood in its environments, and a cell can’t be understood without reference to the tissue and organism in which it
“Perceptions that are clear and useful are the real revolutions in science, and the rest of it has to do with social and financial commitments.”
“You have high cholesterol”; “Your cholesterol is a little bit on the high side”; “We need to do something about that high cholesterol of yours”;
Serotonin Myth – ‘In the 1990s, no academic could sell a message about lowered serotonin. There was no correlation between serotonin reuptake inhibiting potency and
When information gets repeated often enough – even if it is illogical, misleading, or lacking in evidentiary value – it can form a part
A friend pointed out an article in this morning’s local paper, referencing a recent Melbourne University study published in the Nature journal, Nutrition and Diabetes.
‘Therapeutic thinking has been influenced by the doctrine of the mutant cell as the initiator of cancer, leading to the idea that only things which
‘Inflammation, interfering with cellular energy production, is probably the essential feature of the things called diabetes.’ Ray Peat PhD Even though sugar consumption gets popularly
‘We used data from a large U.S. prospective study of approximately half a million participants to assess the association between dietary sugars and risk of
Welcome to the new year, the year of the revival of sugar and the vindication of fructose. Wishful thinking? If you’ve already made it –
‘The somatic mutation theory (SMT) of carcinogenesis has been the dominant force driving cancer research during the 20th century. In brief, it proposes that successive
